wofh — By dean pohlman // man flow yoga
It's Sunday and there's nothing better than a good yoga flow to add some calm to your day. We asked Dean Pohlman from Man Flow Yoga to put together a class to help you build strength and flexibility. You'll also feel as chill as the dog you'll see in the corner, so we highly recommend. So without further ado, pull out your yoga mat, click on the video below and let's begin.