Join us for an exclusive workout and happy hour at F45 Midtown Nashville

CLASS DESCRIPTION

Join coaches Nino DiMaggio and Libby Vincek for F45 workout, Empire. The class will be a hybrid conditioning with 6 combo stations and three "laps" with 45 seconds of work, 15 seconds of rest.

@rhone @f45_training_midtownnashville @vitacoco @michelobultra @nocco.usa @barebells.usa

*Rhone is taking the necessary precautions to ensure the health & safety of all involved. This includes, but is not limited to the following: requiring all participants to wear masks (Rhone will provide masks to participants while supplies last), enforcing proper social distancing, and sanitizing any equipment before and after use.

CHECK-IN:

5:30 PM

CLASS STARTS:

6:00 PM

ADDRESS:

F45 Midtown Nashville 2317 Elliston Pl. Nashville, TN 37203