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The Five Minute Journal

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The Five Minute Journal is your secret weapon to focus on the good in your life, become more mindful, and live with intention. With a simple structured format based on positive psychology research, you will start and end each day with gratitude. Thousands who use the journal have seen increased happiness, better relationships, and have become more optimistic. This limited edition Rhone x The Five Minute Journal edition includes quotes and challenges that were hand selected by members of our team and will help you in your pursuit of progress.

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    Our Technology
    • Machine wash cold
    • Do not bleach
    • Tumble dry low
    • Do not iron
    • Do not dry clean

    Free standard shipping on all orders.

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    45 Day Returns

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    We spend up to 4x more on fabrics than the big box brands

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    Products made for the way men live, work & Sweat

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    5 Based on 2 reviews
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    • habit
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    01/25/2020
    TT
    Toby T.
    United States United States
    • Size Runs SmallTrue to SizeRuns Big
    • Comfort UncomfortableVery Comfortable
    • Durability Not DurableVery Durable

    Daily Dive Into Your Conscious

    Solid morning and evening routine (only 5 minutes). Helps me to reflect on what went wrong and what went right every day, and has helped make me more aware of who I am and how I can be better to others. For the record I have been doing this for 3+ months now.

    12/23/2019
    AT
    Andrew T.
    United States United States
    • Size Runs SmallRuns Big
    • Comfort UncomfortableVery Comfortable
    • Durability Not DurableVery Durable

    Great way to start and end each day

    Whether you're already in the habit of taking time to reflect or not, this journal helps keep it consistent and focused, day in, day out. Who cares where you are on your quest for self-understanding, this is a great tool to achieve it.

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    The Five Minute Journal

    Maritime / One Size / New

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